Ounce I was in London and surprised by the running of the people in the Metro. I asked the wife of my distributor why all those people were running so fast. She told me the more important the people are, the more they are running. I told the kind woman that in such a case I do not like to be important.

Another time I was for business trip in Barcelona and I asked for a taxi. The taxi driver told me that he could not drive me, since he wanted to have some food at first. I told him that is not any problem, because I am not in a hurry. You are not in a hurry he asked me? No, I am not. I have learned from the people in Blanca of the Ricote Valley that things can also be done without hurry. So take your food and I will take quietly another taxi. The good man was so surprised that he told me, you are the only man here in Barcelona who is not in a hurry. Come on I like your way of thinking and I wish I could do the same. I will drive you now and you tell me how you fix it not to be in a hurry. 

Years later we see appear the books of Carl Honoré of the Slow Movement. I do not need those books, because I learned in the Ricote Valley long ago the Slow Movement. And I am working hard, believe me, but in a most relaxed way.

So if you are stressed take one month holidays in the Ricote Valley and you will recover your health. Have always in mind that first of all we spend our health to obtain money, and thereafter we are spending our money to have health.